Quick and Easy French Toast

Vanilla extract and cinnamon bring a richness of flavor to French toast. Pick your favorite bread - white, Italian, French or whole wheat. Serve with Maple-Flavored Syrup.


Spicy White Bean & Chicken Chili

This dish, which cooks in only 20 minutes, is a delicious blend of chicken, white beans and green chiles in a spicy sauce.

 


How to Make Gourmet French Fries at Home

You can make delicious homemade gourmet french fries very simple and easy !  Make your own fries or buy frozen fires. 

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Home made Garlic Mashed Potatoes

Get ready to make some creamy garlic mashed potatoes! There are three secret ingredients you can choose from for making creamy mashed potatoes. You can use mayonnaise, cream cheese or sour cream! Any one you choose will make your mashed potatoes supper creamy! Read more


Overnight Creamy Oats

Overnight oats are similar to oatmeal except thicker, fluffier, and served cold. Flavour add-ins are limitless: For example, before they go in the fridge for the night, you can add yogurt, some chia seeds, half of a sliced banana, and a pinch of salt and cinnamon. Nutritionally, this meal can’t be beat. Full of fiber and protein, it provides a strong start to the day! What are chia seeds? These tiny, dark colored seeds can be found in most health food stores and are a nutritional powerhouse of fiber, omega-3 fatty acids, antioxidants, vitamins, and minerals. Chia is also a complete protein, containing all 9 essential amino acids.Read more


Healthy Banana icecream

All you need is one-ingredient bananas! Read more


Falafel Burgers

This recipe is an easy and healthy alternative to a regular burger. Health tip: Chickpeas are high in antioxidants, and are also an excellent source of manganese, which combined do all sorts of good stuff for you including reducing your risk for heart disease, and protecting your nervous system! Want a more meaty taste to your burger? Why not try this alternative with mushrooms...Read more


Raw Date Nut Torte

A great rich and delicious treat that's good for you and yes...you can make raw cake, enjoy!Read more


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