Why Flaxseed Oil Helps Hair
One of the reasons flaxseed oil can promote hair health is because it is rich in omega-3 essential fatty acids. Omega-3 essential fatty acids are known to support scalp health, while a deficiency can result in dry scalp and dull hair, says Jim White, R.D., a spokesperson for the American Dietetic Association, according to “Men’s Health.”
Flax seeds also contain lignans, disease-fighting compounds that may help fight hair loss. But because lignans are found in the shell, whole seeds are a better source than oil.
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I make this. It works. It hardens on the hair like a gel, but is healthier for the hair than chemically store bought gel. It keeps the hair in place. I love it!
Sounds interested. I will try this and give my report. Blessings